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10 sun protection tips for travellers

15.05.2017

Protecting yourself from sun exposure is important year-round. Whether you’re headed to the beach or the ski hill, don’t forget about sunscreen and sunglasses. Here are our top 10 tips for sun protection, wherever you’re travelling this winter. 10 sun protection tips for travellers Wear sunscreen… Sun damage can occur with as little as 15 minutes

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Important information in case of head injury

15.05.2017

Important information in case of head injury Relax! Avoid the sun! Eat light! No alcohol! Avoid strong light and TV! When involving a child If the child is sleeping wake it up every second or third hour, to check if the child is responding normally. If the child starts vomiting, has fever, is weak or

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Diet to follow, when suffering from gastroenteritis

15.05.2017

YES Water/tea (with lemon) White rice/pasta Boiled potatoes Boiled Carrots Boiled or grilled chicken-no oil! Dry toast/crackers Banana/apple NO Dairy products Fresh bread Salads Margarine/oil/greasy food in general Sparklinge soft drinks-juices

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